Waist Trainer

A Waist Trainer is a garment, typically made of thick fabric and steel boning, designed to be worn tightly around the midsection to create a slimming effect on the waist. It is often used as a shaping tool to give the appearance of an hourglass figure and is sometimes promoted for aiding weight loss or improving posture. Waist trainers work by compressing the core area, which can result in temporary reductions in waist size while worn, but their effectiveness for long-term results is debated. They are different from tradition corsets, being more flexible and often made for workout or everyday wear.   they're very beneficial/ supportive for your posture and spine when moving around for several hours. Easy to wear, very comfortable. with 3 Row hooks and a band in some of them.